Karuna Reiki
Karuna Sessions
I work intuitively to offer you whatever I feel works best for you at that moment.
You only need to decide whether you want your session in-person or online.
In-person Reiki - Hands-on Reiki is what most people are used to, and generally prefer, as it's easier to 'feel' the Reiki. Come and visit me in my Therapy Room at home in Lingfield, Surrey (RH7)
Online distance Reiki - this is just as powerful a session as hands-on Reiki, but within the comfort of your own home. You are then able to process the session in your own way, without any time constraints. The only difference in sensations is that you won't feel the heat coming from my hands or have the comfort of actual touch.
What is it?
This energy is gentle and powerful all at the same time. I use this energy in my sessions as it feels so much more powerful and healing than 'just Usui' Reiki.
This 'upgrade' to Usui Reiki was channelled by William Lee Rand (an American Reiki Master) in 2014 and it comes straight from Source to you, rather than just using me as a vessel.
William Rand was also gifted 'Holy Fire III Experiences', which offer another dimension of healing. Each 'experience' is specific to an issue or area that needs support.
We choose the experience for you and I guide you through, starting with a meditation.
NB: Please do not be put off by the 'Holy' part of this Reiki. The concept of 'heavenly' and 'holy' are merely terms that refer to different dimensions.
For me, I understand and relate to 'Source' or 'The Creator'. It is simply semantics!
Is it for me?
You will often hear that Reiki can heal anything - physical, emotional, or simply a feeling that there is more to life!
To keep that real, I currently work with people living with:
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anxiety/depression,
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menopause,
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grief/trauma
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cancer
(the emotional side of this as well as dealing with the side effects of ongoing medical treatment)
I also support people who are hurting on a soul level,
who want to find themselves,
be seen and heard for who they are and what they believe in.
And I hold space for the healer to heal, with Reiki.
Reiki will not heal physical issues, but it will get you (all of you) into the best place possible to physically heal. And emotionally heal. And heal on a soul level.
It really is a little bit of magic.
What a session looks like
Like any alternative therapy, Reiki has a cumulative effect, working best over a series of sessions.
We work together with your energy, one session at a time, peeling away the layers that have been created to keep you functioning. With your ongoing commitment, I help you to heal gently, kindly and with love, in a safe and nurturing space.
You are instrumental in your healing and I like to involve you in the process - this isn’t me DOING Reiki to you, it’s me OFFERING Reiki to you, and supporting you and your body, mind and soul to work with the Reiki energy.
Frequently Asked Questions
These are a selection of questions that I'm regularly asked and I thought may be useful. BUT there is no silly or wrong question, so please reach out to me if there is something that I haven't covered that you want to chat about or understand.
How is Reiki given?
You are invited to lie on my therapy bed, fully clothed. If you would like to, you can lie under a blanket to feel extra comfortable. With your permission, I will place my hands on you, or above you, and the Reiki energy will flow to you. If you would prefer to be seated, this can be arranged.
How do you know where to put your hands?
I tend to work with a set ‘pattern’ that I will follow, going through the seven chakras, although I will also use my intuition and deviate as I feel appropriate. Your body will then use this energy as it needs to.
In some areas I will have my hands above you, but most of the time I will have at least one hand on your body.
What can I expect to feel?
My clients report a range of things, including deep relaxation, heat/warmth, cold/coolness, tingling, feeling full of joy, emotional release, seeing colours, twitching (somatic releases) or simply a feeling of being 'at peace'. There is no ‘right’ thing to feel, and all is welcome.
I struggle to lie still and clear my mind...
This is absolutely NOT a problem! Many of my clients will fidget and worry about their mind chatter, but Reiki will do what it needs to do without you being stock still and completely clearing your mind, honestly! You need to do what works for you to be able to relax during the session.
Is there anything I need to do after a session?
After your session, your body will process the changes in energy that have happened and you may feel relaxed and sleepy, or calm and energised. Ideally, you need to drink lots of water to help eliminate anything that has have been released, and if possible avoid alcohol the evening of your session (this is purely to help the healing that has happened to settle.)
How many sessions will I need?
This is entirely up to you and totally depends on what you are hoping to achieve. A one-off session can help with an 'in the moment' issue. However if you are looking for support with a specific issue or as part of your personal growth, it is beneficial to initially have a couple of weekly sessions, moving on to fortnightly and then monthly sessions. I am very much guided by my clients and what they feel is best for them.
I have a question that isn't covered here.
Please just drop me a message, give me a call, reach out however works for you! I am very happy to answer any questions that you may have as your healing is important to me and I want to be able to offer a safe, consensual space for this to happen.